Featured posts

MARCH 2021 MEMBER OF THE MONTH - TRISH

It is our complete joy to introduce you to Trish, our March Member of the Month! She is a member ...

Looking forward: What does fitness look like in 2025.

In March 2020, two pandemics collided: COVID-19 and physical inactivity. Prior to COVID-19, inac...

FEBRUARY 2021 MEMBER OF THE MONTH - MOLLY

We are so pleased to introduce Molly as February’s Member of the Month! Molly is an incredible me...

Recent Posts

Announcing our newest location: LIVE WELL Exercise Clinic Burnaby-Brentwood!

Our expansion continues as we are happy to announce our latest location in the Lower Mainland! LIVE WELL Exercise Clinic Burnaby-Brentwood is currently under construction and will open in July! Please share this news with friends and family in Burnaby who might be interested in joining LIVE WELL to improve their health and lifestyle. Don’t forget to get on the list for the...

TEAM LIVE WELL AT 2019 VANCOUVER SUN RUN

Last Sunday a group of members and staff from LIVE WELL Exercise Clinic locations in the Lower Mainland joined 40,000 others to participate in the 35th annual Vancouver Sun Run. It is Canada’s largest 10-km road race and one of the largest in North America. The Run’s mandate is to “promote health, fitness and community spirit and to support amateur athletics” in the Vancou...

May 2019 Member of the Month - Pat S.

We are excited to announce Pat as the Member of the Month for May 2019 from our Burnaby location. As you read Pat’s story, we are certain she will inspire you with her enthusiasm, energy and commitment! Morbid obesity is a killer. But long before it kills your body, it kills your spirit. When the LIVE WELL Brentwood staff first asked whether I would agree to be their Memb...

HOW TO RECOGNIZE THE EARLY SIGNS OF TYPE 2 DIABETES

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a hormone in your body that controls your blood sugar levels – without it, the body cannot manage blood sugar levels properly. The sugar in your blood builds up instead of being used for energy. Regular check-ups are extremely important in early diagnosis of Type 2...

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