Join the thousands of people who have transformed their health and lifestyle through our powerful exercise and health-coaching program.
Annual Membership: $199/month
We believe in making our registration process simple and straight forward, so you won't find any hidden costs or fees - everything is included in your LIVE WELL Membership.
With your membership you get a lot of value:
- A health coach to support and lead you to develop healthy habits
- Access to your online membership portal where you will receive weekly education on a variety of healthy habits from nutrition to stress management.
- Access to your healthy habits online planner
- A customized exercise program tailored to your personal health and fitness goals, supervised by a Clinical Exercise Physiologist;
- 2 one-hour exercise sessions per week in a small group (12) of people who share the common goal to LIVE WELL;
- Ongoing monitoring of your healthy vitals if needed (blood pressure, blood sugars, heart rate etc.);
- Communication with your doctor about your health and progress;
- Fitness assessments and adjustments to your exercise program as you progress, plus a full reassessment every 6 months (at no additional charge);
- A non-judgemental, welcoming community that offers a fun, social and inspiring experience.