MOVEMENT EQUALS HEALTH 

 

Do you want to get fit and improve your health, but haven't exercised in years? Are you scared to exercise with your health condition, or maybe you don't know where to begin? You have come to the right place! Our staff has the expertise and training to help you take control of your health so you can live life to the fullest!

LIVE WELL Exercise Clinic is a highly specialized gym for a very specific group of people. Our members are people concerned about their health and wanting to take advantage of the numerous health benefits that regular exercise offers. From reducing cholesterol to lowering blood pressure, making your heart and lungs stronger to managing your weight, exercise is proven to help prevent and manage chronic disease and a variety of other health conditions. But we believe the greatest benefit of exercise is vitality, mobility and confidence that it gives you to LIVE WELL as you age.

We all know that exercise is good for us but it can be hard to maintain a regular exercise routine. LIVE WELL's unique model ensures that you have everything you need to succeed.

 

Expert Guidance: Our team of Clinical Exercise Physiologists ensures that your exercise program is just right for you - safe and effective. Our small session size makes sure that you are monitored and supported every time you exercise.

Accountability: At LIVE WELL, we help you stay accountable for your exercise and healthy habits with an exercise session time reserved for you and the support of a health coach. 

Community: Everything is easier with friends. Our small group sessions create an environment where everyone knows your name. You are not alone here. We are a community of like-minded individuals on the path to better health.