Join us for our Grand Opening Event for a day of Health Education & Fun-themed fitness classes all day long! Any age and any stage of fitness is welcome! June 4th, 2022 #125 - 290 Midpark Way S.E. (in the Health Plus Building) 10:00 am -10:30am Ribbon cutting Official Opening & Welcome 11:00 am- 11:45pm Work...

LIKE MOTHER LIKE DAUGHTER HOW THESE CALGARY LIVE WELL MEMBERS INSPIRE EACH OTHER Sometimes, we need a little extra motivation to get moving. So, imagine looking across the room and having the best motivation you could possibly want: Your Own Mother! That’s what happens when Aisha sees her mother Mahira pushing herself in her workout! “We motivate each other,” says LIVE WE...

After opening our doors in the midst of a global pandemic, we are proud to be celebrating our 1st Anniversary at LIVE WELL Exercise Clinic Calgary Southwood! Join us at our ANNIVERSARY EVENT, MAY 14th, 2022 as we celebrate with health education and fun-themed fitness classes! Come by and be entered to win a Movement Starter Package valued at over $600.00 Here is our agend...

This month we celebrate incredible cancer survivors….like Linda USE IT, MOVE IT, OR LOSE IT….WORDS TO LIVE BY Linda had a past life. Now she has a life where she LIVES WELL. BEFORE LIVE WELL “In the ‘past life’ my diet consisted of processed junk food. Exercise meant reaching for the TV remote. I had a sit-down job glued to my computer and headphones. My mind turned to m...