Bonnie chooses to LIVE WELL and sees the changes! Vitality That’s the word that LIVE WELL Oakville member Bonnie chose last year for her LIVE WELL Word of the Year. “To me, vitality means having the energy and physical conditioning for your body to do whatever you ask of it during the course of a day. Running up and down the stairs in my home at least 20 times a day; havi...

LIVE WELL MEMBERS RAISE MONEY FOR HEART HEALTH! In a year where more Canadians are giving less, LIVE WELL gave more. On Sunday, June 5th Canadians from Coast to Coast walked, biked and ran to raise money for the Heart and Stroke Foundation, and LIVE WELL Exercise Clinic members raised more than $13,000 walking a heart-shaped route in four provinces, proving that you can alw...

100 WORKOUTS STRONG Senior keeps LIVING WELL thanks to LIVE WELL Sessions! Roy could never touch his toes until he began regular exercise sessions at LIVE WELL in Kerrisdale. “I was that regular “stiff guy.” My doctor referred me to LIVE WELL because I had injured myself at another gym and felt it would be more suitable. He was right” The 70-year old married father of two...

Join us for our Grand Opening Event for a day of Health Education & Fun-themed fitness classes all day long! Any age and any stage of fitness is welcome! June 4th, 2022 #125 - 290 Midpark Way S.E. (in the Health Plus Building) 10:00 am -10:30am Ribbon cutting Official Opening & Welcome 11:00 am- 11:45pm Work...