We are excited to introduce Darren as December’s Member of the Month. Darren started his incredible journey with us in 2013 and this year celebrated his 6 year anniversary with LIVE WELL. The LIVE WELL Community is cheering you on, Darren. We can’t wait to celebrate more of your wins alongside with you! While in my thirties, I was diagnosed with pre-diabetes, but I never ...

LIVE WELL Exercise Clinic, a medical fitness clinic specializing in safe, supervised exercise and healthy lifestyle coaching for people with chronic health conditions, announced today that it honored several outstanding clinics, franchisees and staff at its third-annual Ignite Conference in Vancouver last month. The 2019 conference brought together new and existing franchise...

We are proud to introduce Carol as the Member of the Month for November. Carol has been a member at LIVE WELL North Vancouver since May 2019. Carol takes us through her inspirational journey and shares with us how commitment and determination can lead us to beautiful heights. The LIVE WELL Community is so proud of you Carol. I am deeply touched that I was asked to be a me...

When it comes to the heart, maintaining a regular exercise regime is essential in order to prevent and manage your heart condition. Exercise can reduce cholesterol, lower blood pressure, and even help you manage your weight. These are only a few of the many small changes that come from a cardiac rehabilitation program. When it comes to injuries such as torn or sore ligament...