Our enhanced approach to your health and safety during COVID-19. Read more here
Why LIVE WELL?
We are the Ultra-Private Gymᵀᴹ that helps you sleep better, improves your blood pressure and gives you more energy so you can live life to the fullest and feel young again. We have highly-trained exercise physiologists who understand your limitations perfectly.
Expert Guidance
Our team of Clinical Exercise Physiologists ensures that your exercise program is just right for you - safe and effective. Our small session size makes sure that you are monitored and supported every time you exercise.
Accountability
At LIVE WELL, we help you stay accountable for your exercise and healthy habits with an exercise session time reserved for you and the support of a health coach.
Community
Everything is easier with friends. Our small group sessions create an environment where everyone knows your name. You are not alone here. We are community of like-minded individuals on the path to better health.
We’re an Exercise Clinic
Many of our members are referred by their physician – although we also welcome walk-ins! Our method for all members is to start low and slow. We monitor health vitals (blood pressure, heart rate, oxygen levels, blood glucose) before, during and after exercise. We then keep your family doctor up-to-date on your progress.
We help our members manage and prevent issues related to:
- Weight/obesity
- Diabetes
- Heart disease
- Bone health
- Brain health
- Cancer care
- COPD
- Joint health
- Mental health
- Women’s health
- Parkinson’s care
Any age. Any stage.
At LIVE WELL, everyone fits in regardless of shape, weight and experience. Our exercise coaches work with you to develop an exercise and wellness program that empowers you to realize your health vision.
Small Strategic Steps that Transform Your Health
Most people know what they should be doing when it comes to their health but are struggling to act. At LIVE WELL, we identified 5 Sparks that help you light a fire, extinguish bad habits and transform your life. But before we can help, we need you to take the first small step on your own. It’s an easy one – click the button below!
