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The Ultra-Private GymTM

For People With Health Concerns

Why LIVE WELL?

We are the Ultra-Private Gymᵀᴹ that helps you sleep better, improves your blood pressure and gives you more energy so you can live life to the fullest and feel young again.  We have highly-trained exercise physiologists who understand your limitations perfectly.

Expert Guidance

Our team of Clinical Exercise Physiologists ensures that your exercise program is just right for you - safe and effective.  Our small session size makes sure that you are monitored and supported every time you exercise.

Accountability

At LIVE WELL, we help you stay accountable for your exercise and healthy habits with an exercise session time reserved for you and the support of a health coach. 

Community

Everything is easier with friends. Our small group sessions create an environment where everyone knows your name.  You are not alone here. We are community of like-minded individuals on the path to better health.

Any age. Any stage.

At LIVE WELL, everyone fits in regardless of shape, weight and experience. Our exercise coaches work with you to develop an exercise and wellness program that empowers you to realize your health vision.

LIVE WELL Solutions

Get To Target

Diabetes Management

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ProActive

Risk Factor Reduction

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My Healthy Weight

Overcoming Obesity

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Blood Pressure Management

Improve your blood pressure

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Heart Strong

Cardiac Pre-hab and Re-hab

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Diabetes Management

Improved your blood sugars

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Arthritis

Improve your joint health

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Physical Therapy

Regular Exercise alongside Physiotherapy

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Health Coach

Accountability is key

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Menopause

A focus on Women's health

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Health Education

Knowledge is Power

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Group Exercise

Harness the power of the group

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Cancer Care

Exercise Therapy post-treatment and for prevention

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Weight Loss & Management

A focus on long term results.

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Supervised Exercise

Expert Guidance by highly skilled Exercise Physiologists

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Chronic Disease Prevention

Be proactive and prevent health conditions

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Cardiac Rehabilitation

Be Heart Strong

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Wellness

Building healthy habits to live a full life

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Bone Health

Strengthen your bones and reduce falls

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