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Exercise is essential to managing your diabetes. Regular exercise can improve your blood glucose, lower your A1C and decrease your body fat, while reducing your risk of heart disease. You are not al
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We don't do diets, cleanses or miracle pills. Our program helps you embrace regular exercise and learn how to build healthy habits that will shift your lifestyle. With accountability and focus, you
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Exercise keeps your heart strong and healthy. Regular exercise can prevent, manage and treat the symptoms of heart disease. Plus, it can lower your blood pressure, reduce cholesterol, help you lose wei
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Our ProActive Program is for those who want to take control of their health now to prevent chronic conditions, reducing their risk factors for heart disease, diabetes, high blood pressure and more.
Learn MoreWE ARE NOT YOUR ORDINARY GYM
LIVE WELL is a medical fitness clinic specializing in supervised exercise and healthy lifestyle coaching for people who have chronic health conditions such as heart disease, diabetes, obesity, and for prevention.
We think of ourselves as the "anti-gym." At LIVE WELL, we focus on how you feel, not how you look. This isn’t the place to lose weight as fast as possible or to learn to be a competitive athlete. At LIVE WELL you will fit in, feel comfortable and find exercise fun, social and inspiring!
Trying to lose weight, reduce your cholesterol, decrease your blood pressure, or just get healthier? Our exercise physiologists will tailor a program for your unique needs, ensuring you are in safe and caring hands.