Exercise is essential to managing your diabetes. Regular exercise can improve your blood glucose, lower your A1C and decrease your body fat, while reducing your risk of heart disease.
You are not alone. More than 40% of LIVE WELL members have diabetes. Exercise alone can reduce the incidence of Type 2 Diabetes by 60%! You can live an active, independent and vital life by carefully managing your diabetes with regular exercise and lifestyle change. Some of our member have even reduced their insulin. Let us help you get started today.