If there was ever a reason not to exercise it would be pain, right? Well, that’s true unless the pain is joint pain from arthritis. For people with arthritis and joint pain, exercise may seem counterintuitive. If it hurts to move, why would we want to move even more? But exercise is very important in helping to manage arthritic pain, in keeping joints healthy and maintaining the activities of daily life. The benefit of being a member at LIVE WELL Exercise Clinic is that our knowledgable staff are always ready to do whatever it takes to keep you moving. Our slow and steady approach will ensure that you are getting stronger and healthier while mitigating flareups from taking on too much too soon.
If you have arthritis and are struggling to exercise regularly we invite you to Be Our Guest and come to a free exercise session with a program customized for you.