Exercise is the cornerstone of any cardiac rehabilitation program. This is because your level of cardiorespiratory fitness is the greatest predictor of your overall health. Furthermore, exercise is an effective way to manage many risk factors for heart disease including blood pressure, blood sugar, and weight management. At LIVE WELL Exercise Clinic, our Clinical Exercise Physiologists are university-educated professionals with advanced training in exercise and heart disease. They understand how to safely exercise people with a cardiac history and understand how cardiac medications may affect someone’s exercise capacity. All of our exercise sessions are supervised and we monitor health vitals such as blood pressure to ensure that our member’s exercise programs are safe and effective.
If you are looking to exercise for heart health, we invite you to Be Our Guest and join us for a free customized exercise session.