One in three Canadian’s has diabetes or prediabetes. At LIVE WELL, our Clinic Exercise Physiologists have the training and expertise to create a custom exercise program to help you effectively manage your blood sugars. Exercise has an insulin-like effect allowing us to move sugar from our blood into the working muscle decreasing blood glucose for hours after a workout helping us better manage our blood sugars for the next 24 hours. A membership at LIVE WELL Exercise Clinic supports you to make the lifestyle changes needed to take control of your blood sugars.
If you are looking to prevent or manage diabetes diagnosis we invite you to Be Our Guest and come to a free exercise session with a program customized for you.