We are very excited to introduce you to Sue Hodson, the owner of the newest location in the LIVE WELL family: Guildfo...

LIVE WELL Exercise Clinic is rapidly expanding throughout the Lower Mainland this spring, and next week is the Grand ...

At LIVE WELL Exercise Clinic, our aim is to teach our members to take better care of their bodies. We coach our membe...

We are happy to announce Stacey from our Surrey-Guildford location as the our Member of the Month for September. Sta...

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a horm...

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, h...

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely couple from LIVE WE...

When it comes to the heart, maintaining a regular exercise regime is essential in order to prevent and manage your he...

After suffering a heart attack, exercise is integral to the healing process. Exercise will help you get your strength...

We are excited to introduce Darren as December’s Member of the Month. Darren started his incredible journey with us i...

We are honoured to introduce Judy as September’s Member of the Month! Judy has been an incredible member at LIVE WELL...

In March 2020, two pandemics collided: COVID-19 and physical inactivity. Prior to COVID-19, inactivity was a leading...