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Free Program Consult


  • Mon and Wed: 7 a.m. - 8 p.m.
  • Tue and Thu: 8 a.m. - 8 p.m.
  • Fri: 7 a.m. - 5 p.m.
  • Sat: 8 a.m. - 11 a.m.
  • Sun and stat holidays: CLOSED


  • 101 - 1959 152nd Street
  • Surrey, British Columbia V4A 9E3
  • Phone: 604.541.2846
  • Fax: 604.424.4183
  • Email:

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Progress, not perfection.

South Surrey (Windsor Square) parking guide

101 - 1959 152nd Street

Free Parking:

  • P1 3 hour parking available at the Windsor Square Mall. FREE
  • P2 Street parking in front of Windsor Square Mall. FREE

Inspiration. Education. Celebration. YES!

July 2018 Member of the Month - Sharon A.

It brings us such JOY to announce our Member of the Month for July is Sharon A. Sharon attends our SouthS urrey locat...

January 2018 Member of the Month – Denise R.

*We are honoured to ring in the New Year with Denise R. as our Member of the Month! Denise’s incredible story will s...

Raising money for a good cause!

LIVE WELL Exercise Clinic likes to give back, and get active while we are doing it! This past weekend, a group of ab...