This month we have the honour of sharing Ed’s story. After reading about Ed’s experiences, we think you will be ins...

LIVE WELL Exercise Clinic likes to give back, and get active while we are doing it! This past weekend, a group of ab...

*We are honoured to ring in the New Year with Denise R. as our Member of the Month! Denise’s incredible story will s...

It brings us such JOY to announce our Member of the Month for July is Sharon A. Sharon attends our SouthS urrey locat...

We are happy to announce that Mary from our South Surrey location is our Member of the Month for January 2019! Her st...

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a horm...

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, h...

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely couple from LIVE WE...

When it comes to the heart, maintaining a regular exercise regime is essential in order to prevent and manage your he...

After suffering a heart attack, exercise is integral to the healing process. Exercise will help you get your strength...

We are honoured to introduce John as July’s Member of the Month! John has been an outstanding member at LIVE WELL Sou...

We are so happy to introduce Ron as January’s Member of the Month! Ron is an inspiring member at LIVE WELL White Rock...

Those New Year’s Resolutions to exercise more, eat less, give up alcohol or quit smoking might not be going so well –...

In March 2020, two pandemics collided: COVID-19 and physical inactivity. Prior to COVID-19, inactivity was a leading...