White Rock/South Surrey

HOURS

  • By Appointment Only
  • Mon - Thurs: 7 a.m. - 8 p.m
  • Fri: 7 a.m. - 12:30 p.m.
  • Sat: 8 a.m. - 12 p.m.
  • Sun and stat holidays: CLOSED

CONTACT

  • 101 - 1959 152nd Street
  • Surrey, British Columbia V4A 9E3
  • Phone: 604.541.2846
  • Fax: 604.424.4183
  • Email:
  • Website: southsurrey.livewellclinic.ca

Let’s get social

  • White Rock/South Surrey Facebook page

Progress, not perfection.

White Rock/South Surrey parking guide

101 - 1959 152nd Street

Free Parking:

  • P1 3 hour parking available at the Windsor Square Mall. FREE
  • P2 Street parking in front of Windsor Square Mall. FREE

Inspiration. Education. Celebration. YES!

October 2017 Member of the Month – Ed F.

This month we have the honour of sharing Ed’s story. After reading about Ed’s experiences, we think you will be ins...

Raising money for a good cause!

LIVE WELL Exercise Clinic likes to give back, and get active while we are doing it! This past weekend, a group of ab...

January 2018 Member of the Month – Denise R.

*We are honoured to ring in the New Year with Denise R. as our Member of the Month! Denise’s incredible story will s...

July 2018 Member of the Month - Sharon A.

It brings us such JOY to announce our Member of the Month for July is Sharon A. Sharon attends our SouthS urrey locat...

January 2019 Member of the Month – Mary B.

We are happy to announce that Mary from our South Surrey location is our Member of the Month for January 2019! Her st...

OCTOBER 2019 MEMBER OF THE MONTH - JEFF AND HIL S.

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely couple from LIVE WE...

5 Ways to Lower Bad Cholesterol

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, h...

HOW TO RECOGNIZE THE EARLY SIGNS OF TYPE 2 DIABETES

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a horm...

What is the Difference Between Cardiac Rehab and Physical Therapy?

When it comes to the heart, maintaining a regular exercise regime is essential in order to prevent and manage your he...

HOW TO INCREASE YOUR STRENGTH AFTER A HEART ATTACK

After suffering a heart attack, exercise is integral to the healing process. Exercise will help you get your strength...

JULY 2020 MEMBER OF THE MONTH - JOHN D.

We are honoured to introduce John as July’s Member of the Month! John has been an outstanding member at LIVE WELL Sou...

JANUARY 2021 MEMBER OF THE MONTH - RON

We are so happy to introduce Ron as January’s Member of the Month! Ron is an inspiring member at LIVE WELL White Rock...

Why we have to exercise today!

Those New Year’s Resolutions to exercise more, eat less, give up alcohol or quit smoking might not be going so well –...

Looking forward: What does fitness look like in 2025.

In March 2020, two pandemics collided: COVID-19 and physical inactivity. Prior to COVID-19, inactivity was a leading...

MAY 2021 MEMBER OF THE MONTH - MARIAN

We are so excited to introduce you to Marian, our May Member of the Month! She is a member at LIVE WELL Abbotsford an...

APRIL 2021 MEMBER OF THE MONTH - ALEV

We are so excited to introduce you to Alev, our April Member of the Month! She has been a member at LIVE WELL North V...

JUNE 2021 MEMBER OF THE MONTH - CATHY

We are thrilled to introduce you to Cathy, our June Member of the Month! She is a member at LIVE WELL Guildford and w...

JULY 2021 MEMBER OF THE MONTH - YVONNE

We are so happy to introduce you to Yvonne, our July Member of the Month! She is a member at LIVE WELL South Delta an...

AUGUST 2021 MEMBER OF THE MONTH - MAVIS

We are thrilled to introduce you to Mavis, our LIVE WELL Member of the Month! The Kerrisdale “regular” has been with ...

SEPTEMBER 2021 MEMBER OF THE MONTH - LOUISE

We are so excited to introduce you to Louise, our LIVE WELL Member of the Month! We feel honoured to support you on y...

DECEMBER 2021 MEMBER OF THE MONTH - SANDRA

We are thrilled to introduce you to Sandra, our LIVE WELL Member of the Month! Thank you for being a part of our LIVE...

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