Healthy Habits

December 2018 Member of the Month - Lois

We are excited to announce that Lois from our Langley location is our Member of the Month for December! Her story is so inspiring: if Lois can keep on track with lifestyle change and fitness during the darkest time of her life, so can we all. The first I heard of LIVE WELL Exercise Clinic was when my friend joined the Windsor Square clinic in White Rock. I had in the bac...

LIVE WELL PROGRAM IS MORE EFFECTIVE THAN MEDICATION ALONE FOR WEIGHT LOSS

Since we launched LIVE WELL Exercise Clinic in 2011 we have seen so very many of our members change their health for the better. Some have gone off medications, regained mobility, eased their depression and many have lost weight. We saw the results of their hard work following our exercise and lifestyle program, and their doctors did too. But we wanted to have proof, on a w...

LIVE WELL Exercise Clinic proved it! Our program is more effective than medication at reducing blood pressure

For the past year or so we have been working on a special research project at LIVE WELL Exercise Clinic: analyzing the health data we collect from our members when they come to exercise at a LIVE WELL location. From speaking to our members and hearing from their doctors’ we knew anecdotally that our lifestyle and exercise program got results and helped our members lower the...

November 2018 Member of the Month - Michelle

We are excited to announce that Michelle from our Abbotsford location as our Member of the Month for November. I decided to join and become a member of LIVE WELL Exercise Clinic after speaking with my family doctor. I had explained to her how I needed some form of exercise and wanted to learn more about health and fitness and was interested in starting a gym membership so...

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