July

BONNIE: I AM ALIVE BECAUSE OF LIVE WELL

Bonnie chooses to LIVE WELL and sees the changes! Vitality That’s the word that LIVE WELL Oakville member Bonnie chose last year for her LIVE WELL Word of the Year. “To me, vitality means having the energy and physical conditioning for your body to do whatever you ask of it during the course of a day. Running up and down the stairs in my home at least 20 times a day; havi...