Exercise is Medicine

ANNOUNCING LIVE WELL EXERCISE CLINIC'S FIRST LOCATION IN CALGARY

We are thrilled to announce LIVE WELL Exercise Clinic has expanded to Calgary, Alberta! Stay tuned for details on our Grand Opening event! Colinda Hunter, the new owner of LIVE WELL Exercise Clinic Calgary - Southwood is thrilled to bring the LIVE WELL franchise to Alberta. Here’s a little Q&A: Why LIVE WELL? I am a Registered Dietitian and have been practising for over 2...

Why I Started A Business For My Dad.

As we celebrate Father’s Day, let me tell you a story about my dad. My siblings and I are very lucky: not only are both our parents still alive, they are healthy. And much of this can be attributed to their fitness lifestyle. We have known for a long time that exercise contributes to longevity - we were raised in a household where exercise wasn’t a chore, something you “ha...

Friendship makes a business thrive!

Anyone familiar with the LIVE WELL origin story knows it as folklore. But on the eve of LIVE WELL’s 10-year anniversary, and with today being International Friendship Day, it is worth repeating. After the birth of my fourth child, I had lost my way with exercise. As a trained clinical exercise physiologist, I loved exercise with great passion – after work, you would always ...

Canada's investment in fitness - is it worth it?

In this economic climate, if you were told that you could get a 500 percent return on your investment, you would ask two questions: What’s the stock? And how much can I buy? This is what the Fitness Industry Council of Canada (FIC) has presented to the Canadian government in our ask that they make gym memberships and services tax deductible in the next budget. Not only is...