Exercise is Medicine

February 2019 Member of the Month – David W.

We are happy to announce that David from our South Delta location is our Member of the Month for February 2019! His story is sure to motivate My name is David Williams and I have been a member of LIVE WELL Exercise Clinic South Delta since August 13, 2018. I am 65-years-old and never worked out at a gym before i joined LIVE WELL. In the past I tried Weight Watchers and lo...

Using exercise to manage Chronic Obstructive Pulmonary Disease (COPD)

At LIVE WELL Exercise Clinic we help our members to make lifestyle changes to improve their health and fitness. We call ourselves a medical fitness clinic and are firm believers that Exercise is Medicine and are leaders in the exercise is medicine movement within Canada. Regular exercise is helpful to prevent, treat and manage many of the chronic diseases that currently pla...

January 2019 Member of the Month – Mary B.

We are happy to announce that Mary from our South Surrey location is our Member of the Month for January 2019! Her story is sure to inspire. Two years ago this month I was advised that I needed my left hip replaced. I was not surprised as my hip was painful and I was finding it more difficult to walk. I’d been here before, having had my right hip replaced six years earli...

December 2018 Member of the Month - Lois

We are excited to announce that Lois from our Langley location is our Member of the Month for December! Her story is so inspiring: if Lois can keep on track with lifestyle change and fitness during the darkest time of her life, so can we all. The first I heard of LIVE WELL Exercise Clinic was when my friend joined the Windsor Square clinic in White Rock. I had in the bac...

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