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LIVE WELL Core Value Awards

LIVE WELL Exercise Clinic, a medical fitness clinic specializing in safe, supervised exercise and...

What is the Difference Between Cardiac Rehab and Physical Therapy?

When it comes to the heart, maintaining a regular exercise regime is essential in order to preven...

5 Ways to Lower Bad Cholesterol

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from...

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LIVE WELL Core Value Awards

LIVE WELL Exercise Clinic, a medical fitness clinic specializing in safe, supervised exercise and healthy lifestyle coaching for people with chronic health conditions, announced today that it honored several outstanding clinics, franchisees and staff at its third-annual Ignite Conference in Vancouver last month. The 2019 conference brought together new and existing franchise...

What is the Difference Between Cardiac Rehab and Physical Therapy?

When it comes to the heart, maintaining a regular exercise regime is essential in order to prevent and manage your heart condition. Exercise can reduce cholesterol, lower blood pressure, and even help you manage your weight. These are only a few of the many small changes that come from a cardiac rehabilitation program. When it comes to injuries such as torn or sore ligament...

5 Ways to Lower Bad Cholesterol

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, having a high LDL-C (low-density lipoprotein cholesterol) – also known as the ‘bad’ cholesterol – could raise your risks of heart disease and strokes. An ideal LDL-C level is less than 130, depending on your risk for cardiovascular disease. We want to help yo...

HOW TO RECOGNIZE THE EARLY SIGNS OF TYPE 2 DIABETES

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a hormone in your body that controls your blood sugar levels – without it, the body cannot manage blood sugar levels properly. The sugar in your blood builds up instead of being used for energy. Regular check-ups are extremely important in early diagnosis of Type 2...

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