We are honoured to introduce Jill as the Member of the Month for May, who has been a member at LIVE WELL Vancouver since 2014. Jill’s recovery to health even in the most difficult of circumstances shows how powerful exercise can be - exercise is medicine for your body! As you read through Jill’s story we are certain she will inspire you on your own health journey!!! When ...

Melanie is our April Member of the Month from LIVE WELL Regina and her powerful story describes how exercise has transformed her life. She has drastically improved mobility, blood sugar levels within the ideal ranges, weight loss, increase in energy and greater physical flexibility! We all have more time at home now to make exercise a priority and take better care of our bod...

We are excited to introduce Betty as the Member of the Month for March, who joined LIVE WELL New Westminster in August 2019. As you read Betty’s journey to LIVE WELL, she shares with us how determination can lead us to a healthier lifestyle. Congratulations Betty! In January, I was asked if I would be the LIVE WELL Exercise Clinic’s member of the month. I was humbled, hon...

This month we are honoured to introduce Fran from LIVE WELL Abbotsford as the Member of the Month for February 2020! Many people, like Fran, can struggle to recover from a major health event. Exercise can help you regain your strength and confidence so that you can get back to living your life. The key, as highlighted in this member’s story, is to start at a low intensity...