We are excited to announce our seventh location in the Lower Mainland. LIVE WELL Exercise Clinic South Delta is now u...

We are happy to announce that David from our South Delta location is our Member of the Month for February 2019! His s...

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely couple from LIVE WE...

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, h...

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a horm...

When it comes to the heart, maintaining a regular exercise regime is essential in order to prevent and manage your he...

After suffering a heart attack, exercise is integral to the healing process. Exercise will help you get your strength...