We are excited to announce our seventh location in the Lower Mainland. LIVE WELL Exercise Clinic South Delta is now u...

We are happy to announce that David from our South Delta location is our Member of the Month for February 2019! His s...

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a horm...

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, h...

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely couple from LIVE WE...

When it comes to the heart, maintaining a regular exercise regime is essential in order to prevent and manage your he...

After suffering a heart attack, exercise is integral to the healing process. Exercise will help you get your strength...

We are thrilled to introduce Candace as August’s Member of the Month! Candace has been an inspiring member at LIVE WE...

In March 2020, two pandemics collided: COVID-19 and physical inactivity. Prior to COVID-19, inactivity was a leading...