Featured posts

Like Father Like Daughter

We know how important it is for parents to model healthy habit change for their kids. Even if th...

LIVE WELL MEMBER MANAGES TYPE 2 DIABETES WITH THE HELP OF EXERCISE

Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...

5 LIFESTYLE TWEAKS TO CHANGE YOUR LIFE

“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...

Recent posts

We are Family

WE ARE FAMILY Family matters. Family isn’t simply the people you share a home with or your bloodline. More often than not, the family that we choose are the people who are there for us when we need them the most. They are the people who lift our spirits, build our confidence and remind us that we aren’t alone. They are the ones we call where we need extra support. We need...

Maureen didn't know she had heart disease!

Maureen McCully joined LIVE WELL Kerrisdale after discovering she had heart disease! This is her story about living life to the fullest! How has LIVE WELL Changed Your Life? In my mid-sixties, I discovered I had heart disease: I had been having small heart attacks from partially blocked arteries for years and didn’t know. In 2017, I had a stent put in at St. Paul’s hospita...

DECEMBER 2021 MEMBER OF THE MONTH - SANDRA

We are thrilled to introduce you to Sandra, our LIVE WELL Member of the Month! Thank you for being a part of our LIVE WELL family and for sharing how your LIVE WELL experience has helped you gain more energy and strength! Why did you decide to join LIVE WELL? I joined LIVE WELL to improve my overall health, I was feeling unhealthy, sluggish and just wanted more energy. Wh...

SEPTEMBER 2021 MEMBER OF THE MONTH - LOUISE

We are so excited to introduce you to Louise, our LIVE WELL Member of the Month! We feel honoured to support you on your health journey. Thank you for sharing the joy you’ve found in exercise and inspiring us to celebrate and enjoy the little things that we can be grateful for! Before joining LIVE WELL, I was concerned about chronic breathing issues I have and how I could i...