Featured posts

LIVE WELL MEMBER MANAGES TYPE 2 DIABETES WITH THE HELP OF EXERCISE

Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...

5 LIFESTYLE TWEAKS TO CHANGE YOUR LIFE

“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...

LIVE WELL FOUNDING MEMBER CELEBRATES 1000 DOSES OF EXERCISE

LIVE WELL FOUNDING MEMBER REFLECTS ON HIS JOURNEY AT LIVE WELL The bells rang and the room was f...

Recent posts

LIVE WELL CEO NAMED CANADIAN PRESENTER OF THE YEAR

Sara Hodson, CEO of LIVE WELL Exercise Clinic, has advocated for physician-prescribed exercise and the role of medical and lifestyle fitness for the last two decades, building LIVE WELL from its first location in White Rock, BC to clinics in four Canadian provinces. Now, she can add Special Presenter of the Year Award, winning the honour at the Canadian Fitness Professional...

BONNIE: I AM ALIVE BECAUSE OF LIVE WELL

Bonnie chooses to LIVE WELL and sees the changes! Vitality That’s the word that LIVE WELL Oakville member Bonnie chose last year for her LIVE WELL Word of the Year. “To me, vitality means having the energy and physical conditioning for your body to do whatever you ask of it during the course of a day. Running up and down the stairs in my home at least 20 times a day; havi...

LIVE WELL EXERCISE CLINIC MEMBERS RAISE MORE THAN $13,000 for HEART & STROKE

LIVE WELL MEMBERS RAISE MONEY FOR HEART HEALTH! In a year where more Canadians are giving less, LIVE WELL gave more. On Sunday, June 5th Canadians from Coast to Coast walked, biked and ran to raise money for the Heart and Stroke Foundation, and LIVE WELL Exercise Clinic members raised more than $13,000 walking a heart-shaped route in four provinces, proving that you can alw...

LIKE MOTHER LIKE DAUGHTER

LIKE MOTHER LIKE DAUGHTER HOW THESE CALGARY LIVE WELL MEMBERS INSPIRE EACH OTHER Sometimes, we need a little extra motivation to get moving. So, imagine looking across the room and having the best motivation you could possibly want: Your Own Mother! That’s what happens when Aisha sees her mother Mahira pushing herself in her workout! “We motivate each other,” says LIVE WE...