Featured posts

Like Father Like Daughter

We know how important it is for parents to model healthy habit change for their kids. Even if th...

LIVE WELL MEMBER MANAGES TYPE 2 DIABETES WITH THE HELP OF EXERCISE

Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...

5 LIFESTYLE TWEAKS TO CHANGE YOUR LIFE

“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...

Recent posts

What is the SPARKS METHOD™ ?

LIVE WELL Exercise Clinic is a health and fitness clinic that works with people who want to take control of their health so that they can live their life to the fullest. We created something unique to our clinic and members called the SPARKS METHOD™. The SPARKS METHOD™ is a step-by-step method that uses five empowering Sparks to help you develop lifelong healthy habits that...

LIVE WELL featured in Zoomer Magazine

LIVE WELL Exercise Clinic has been featured in the September issue of Canada’s Zoomer Magazine, a magazine for people 45-plus. The Younger, Longer-themed issue hit newsstands Aug. 6 and features an interview with Sara Hodson, LIVE WELL Founder & President. The article talks about the importance of LIVE WELL’S exercise as medicine model and the reasons Sara quit her job in C...

Announcing our newest location: LIVE WELL Exercise Clinic East Vancouver!

We are excited to announce our ninth location in the Lower Mainland. LIVE WELL Exercise Clinic East Vancouver is currently under construction and will open this July! .Please share this news with friends and family in Vancouver who might like to experience LIVE WELL to transform their health. Don’t forget to sign up for Pre-Opening Promotions. You can choose from one of the ...

10 Reasons to Buy a Medical Fitness Franchise

If you are thinking of starting a business, have you considered a medical fitness or health and wellness franchise? If you haven’t, you should, because it is a brand new industry which will become an essential part of our healthcare system. To get you started, here are 10 reasons why you should look at a medical fitness franchise.: 1. Demographics are on our side I build ...