We are beyond thrilled to announce that we are opening our second location in Ontario! We are in expansion-mode and w...

We are so excited to announce that Doreen from our Oakville location is our Member of the Month for March 2019!! Her ...

Do you live in or near Toronto? Please join us Tues. March 19 at our Toronto-Yorkdale location to learn how to create...

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely couple from LIVE WE...

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, h...

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a horm...

When it comes to the heart, maintaining a regular exercise regime is essential in order to prevent and manage your he...

After suffering a heart attack, exercise is integral to the healing process. Exercise will help you get your strength...

The LIVE WELL Community is excited to introduce both Zac and Jacqui as the Member of the Month for June! This dynamic...

In March 2020, two pandemics collided: COVID-19 and physical inactivity. Prior to COVID-19, inactivity was a leading...

We are so excited to introduce you to Marian, our May Member of the Month! She is a member at LIVE WELL Abbotsford an...

We are so excited to introduce you to Alev, our April Member of the Month! She has been a member at LIVE WELL North V...

We are thrilled to introduce you to Cathy, our June Member of the Month! She is a member at LIVE WELL Guildford and w...

We are so happy to introduce you to Yvonne, our July Member of the Month! She is a member at LIVE WELL South Delta an...

We are thrilled to introduce you to Mavis, our LIVE WELL Member of the Month! The Kerrisdale “regular” has been with ...

We are so excited to introduce you to Louise, our LIVE WELL Member of the Month! We feel honoured to support you on y...