Featured posts

5 LIFESTYLE TWEAKS TO CHANGE YOUR LIFE

“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...

LIVE WELL FOUNDING MEMBER CELEBRATES 1000 DOSES OF EXERCISE

LIVE WELL FOUNDING MEMBER REFLECTS ON HIS JOURNEY AT LIVE WELL The bells rang and the room was f...

EXERCISE IS THE GIFT OF LIFE

For Barry, exercise is the gift of life. The retired teacher had his first heart attack 20 years...

Recent Posts

LIVE WELL Exercise Clinic is coming to Oakville!

We are beyond thrilled to announce that we are opening our second location in Ontario! We are in expansion-mode and when LIVE WELL Exercise Clinic Oakville opens this May it will be our 9th clinic across the country. Our Oakville clinic is still under construction but it is a great time to share this news with any friends and family in the Oakville area who might like to ex...

March 2019 Member of the Month - Doreen

We are so excited to announce that Doreen from our Oakville location is our Member of the Month for March 2019!! Her story of determination is sure to inspire. While I’ve never been particularly active, as an adult I frequently participated in some form of exercise. However, in the late 1980’s an inability to work out caused me to seek medical advice, resulting in a diag...

Creating Lasting Behaviour Change

Do you live in or near Toronto? Please join us Tues. March 19 at our Toronto-Yorkdale location to learn how to create lasting lifestyle changes. Hear from people cultivating healthy-lifestyle behaviours and those researching the science behind behaviour change and using exercise as medicine to embrace a healthier lifestyle. Join us for a conversation as we unpack strategie...

OCTOBER 2019 MEMBER OF THE MONTH - JEFF AND HIL S.

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely couple from LIVE WELL Kelowna started their LIVE WELL journey earlier this year. Their enthusiasm, passion and dedication is sure to inspire you on your health journey! To Join, or not to Join, that was our question! It has taken me 72 years to realize that I am not “allergi...

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