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Exercise is Medicine

October 2018 Member of the Month - Judi

We are pleased to announce Judi as LIVE WELL Exercise Clinic’s Member of the Month for October 2018! Judi takes us through her complex medical history and shares with us how personal determination and the proper support and guidance can help us overcome serious health challenges. My name is Judi Saltman. The combination of a life-long struggle with my weight and a sedent...

September 2018 Member of the Month – Stacey

We are happy to announce Stacey from our Surrey-Guildford location as the our Member of the Month for September. Stacey’s story reminds us not to give up and that perseverance and hard work pays off! I was referred to LIVE WELL Exercise Clinic in July 2017 by my sister-in-law, who has been attending the program for four years. I have severe Psoriatic Arthritis in my hand...

LIVE WELL featured in Zoomer Magazine

LIVE WELL Exercise Clinic has been featured in the September issue of Canada’s Zoomer Magazine, a magazine for people 45-plus. The Younger, Longer-themed issue hit newsstands Aug. 6 and features an interview with Sara Hodson, LIVE WELL Founder & President. The article talks about the importance of LIVE WELL’S exercise as medicine model and the reasons Sara quit her job in C...

August 2018 Member of the Month – Louise

It brings us such JOY to present Louise, our Member of the Month for August. Louise’s story reminds us that getting fit and healthy is about so much more than just looking good. Enjoy! I have been coming to LIVE WELL Exercise Clinic Yorkdale since the end of February – now five months and counting. I’m 66-years-old. I was born broken, with a rare congenital heart forma...