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Healthy Habits

November 2018 Member of the Month - Michelle

We are excited to announce that Michelle from our Abbotsford location as our Member of the Month for November. I decided to join and become a member of LIVE WELL Exercise Clinic after speaking with my family doctor. I had explained to her how I needed some form of exercise and wanted to learn more about health and fitness and was interested in starting a gym membership so...

August 2018 Member of the Month – Louise

It brings us such JOY to present Louise, our Member of the Month for August. Louise’s story reminds us that getting fit and healthy is about so much more than just looking good. Enjoy! I have been coming to LIVE WELL Exercise Clinic Yorkdale since the end of February – now five months and counting. I’m 66-years-old. I was born broken, with a rare congenital heart forma...

February 2018 Member of the Month – Janet U.

This month we are excited to share Janet’s journey with the LIVE WELL Community. Her experience shows us how both exercise and building healthy habits CAN make an impact in your life! It used to be that I could barely walk three blocks due to severe knee and leg pain. Reading ads for the European Viking River Cruises, I would feel like crying because I thought I would nev...

Countdown to the launch of LIVE WELL Exercise Clinic's first Toronto location!

Since we first launched LIVE WELL Exercise Clinic in 2011 we have been in expansion-mode; trying to build clinics to keep up with the demand for our unique approach to lifestyle change for people with health issues and chronic disease. We now have five, soon to be six clinics in BC’s Lower Mainland with more coming later this spring. But next Thursday Feb. 1, 2018, we are e...