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Healthy Habits

August 2018 Member of the Month – Louise

It brings us such JOY to present Louise, our Member of the Month for August. Louise’s story reminds us that getting fit and healthy is about so much more than just looking good. Enjoy! I have been coming to LIVE WELL Exercise Clinic Yorkdale since the end of February – now five months and counting. I’m 66-years-old. I was born broken, with a rare congenital heart forma...

February 2018 Member of the Month – Janet U.

This month we are excited to share Janet’s journey with the LIVE WELL Community. Her experience shows us how both exercise and building healthy habits CAN make an impact in your life! It used to be that I could barely walk three blocks due to severe knee and leg pain. Reading ads for the European Viking River Cruises, I would feel like crying because I thought I would nev...

Countdown to the launch of LIVE WELL Exercise Clinic's first Toronto location!

Since we first launched LIVE WELL Exercise Clinic in 2011 we have been in expansion-mode; trying to build clinics to keep up with the demand for our unique approach to lifestyle change for people with health issues and chronic disease. We now have five, soon to be six clinics in BC’s Lower Mainland with more coming later this spring. But next Thursday Feb. 1, 2018, we are e...

January 2018 Member of the Month – Denise R.

*We are honoured to ring in the New Year with Denise R. as our Member of the Month! Denise’s incredible story will show you how dedication and JOY can make an impact in your life. Hello, I’m Gramma Denise, and I’ve been a member at LIVE WELL Exercise Clinic since December 2015. We Champion Potential! Find the Joy! We are All In! These are all parts of the “LIVE WELL”...