LIVE WELL Exercise Clinic has been featured in the September issue of Canada’s Zoomer Magazine, a magazine for people 45-plus. The Younger, Longer-themed issue hit newsstands Aug. 6 and features an interview with Sara Hodson, LIVE WELL Founder & President. The article talks about the importance of LIVE WELL’S exercise as medicine model and the reasons Sara quit her job in C...

This month we are excited to share Janet’s journey with the LIVE WELL Community. Her experience shows us how both exercise and building healthy habits CAN make an impact in your life! It used to be that I could barely walk three blocks due to severe knee and leg pain. Reading ads for the European Viking River Cruises, I would feel like crying because I thought I would nev...

We are pleased to announce Leanne as our member of the month for June. Leanne has shared her journey and shows us how only a few months of lifestyle changes can impact your life! I had been struggling with exercise for the last few years because both my knees are in bad shape. I was in pain all the time and more and more was becoming unable to stand for long periods of ti...