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Prevention

LIVE WELL Exercise Clinic proved it! Our program is more effective than medication at reducing blood pressure

For the past year or so we have been working on a special research project at LIVE WELL Exercise Clinic: analyzing the health data we collect from our members when they come to exercise at a LIVE WELL location. From speaking to our members and hearing from their doctors’ we knew anecdotally that our lifestyle and exercise program got results and helped our members lower the...

LIVE WELL featured in Zoomer Magazine

LIVE WELL Exercise Clinic has been featured in the September issue of Canada’s Zoomer Magazine, a magazine for people 45-plus. The Younger, Longer-themed issue hit newsstands Aug. 6 and features an interview with Sara Hodson, LIVE WELL Founder & President. The article talks about the importance of LIVE WELL’S exercise as medicine model and the reasons Sara quit her job in C...

February 2018 Member of the Month – Janet U.

This month we are excited to share Janet’s journey with the LIVE WELL Community. Her experience shows us how both exercise and building healthy habits CAN make an impact in your life! It used to be that I could barely walk three blocks due to severe knee and leg pain. Reading ads for the European Viking River Cruises, I would feel like crying because I thought I would nev...

Countdown to the launch of LIVE WELL Exercise Clinic's first Toronto location!

Since we first launched LIVE WELL Exercise Clinic in 2011 we have been in expansion-mode; trying to build clinics to keep up with the demand for our unique approach to lifestyle change for people with health issues and chronic disease. We now have five, soon to be six clinics in BC’s Lower Mainland with more coming later this spring. But next Thursday Feb. 1, 2018, we are e...