This month we have the honour of sharing Ed’s story. After reading about Ed’s experiences, we think you will be inspired and encouraged with your own health and fitness goals. It was a day that that I want to forget yet it is also a day I need to remember. Back in July of 2015 I was sitting in my doctor’s office for a follow-up visit. It all came crashing down when my ...

This month we have the honour of sharing Jill’s journey with the LIVE WELL Community. Jill reminds us all that with commitment, dedication, and JOY – we CAN reach goals towards living a healthy lifestyle. I joined LIVE WELL in August 2016. I discovered LIVE WELL Exercise Clinic on the internet when I was searching the web for contact information for Dr. Ali Zentner. To ma...