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By LIVE WELL Exercise Clinic
LIVE WELL Exercise Clinic’s founder and CEO, Sara Hodson, was recently interviewed for a feature article in weightwatchers.com where she shared her expertise in health and fitness. The article focuses on Sara’s top five recommended steps for people who are starting a new fitness routine.
“As we come out of summer, we may find we’ve fallen off of our routine a little bit, or perhaps we’re just tired of the same-old, same-old. Sometimes we just need to mix things up, so for advice on how to start a new fitness routine…”