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June 2017 Member of the Month – Leanne T.

We are pleased to announce Leanne as our member of the month for June. Leanne has shared her journey and shows us how only a few months of lifestyle changes can impact your life! I had been struggling with exercise for the last few years because both my knees are in bad shape. I was in pain all the time and more and more was becoming unable to stand for long periods of ti...

Nov 2017 Member of the Month – Jacob L.

It brings us such JOY to announce our Member of the Month for November is Jacob! Jacob has shared his journey and how motivation and determination can lead to life changing experiences. I have ALWAYS been a big guy. From the days in elementary school where I had trouble fitting into the desks, to my high school graduation in 2012 where I had to sit out some of the festivi...

April 2018 Member of the Month – Darlene E.

LIVE WELL is proud to introduce Darlene, April’s Member of the Month! Darlene shares with us how exercise and changing healthy habits CAN make a difference in your life. Her incredible journey will inspire and show you how dedication, motivation while having fun at LIVE WELL Exercise Clinic can make an impact on your life. My journey with LIVE WELL Exercise Clinic started ...

Fitness Friday at LIVE WELL Exercise Clinic: Stretches for the knee

At LIVE WELL Exercise Clinic, our aim is to teach our members to take better care of their bodies. We coach our members on how to incorporate exercise into their lives, what exercises will challenge them yet are safe for their bodies and any health conditions they might have, how to eat healthy, fresh and whole foods to fuel their body and help them lose weight if needed. B...