Announcing LIVE WELL Exercise Clinic's first location in BC's Okanagan Valley

We are thrilled to announce that LIVE WELL Exercise Clinic is expanding to the Okanagan Valley. LIVE WELL Exercise Clinic Kelowna is currently under construction and will open this fall! Please share this news with friends and family in Kelowna who might be interested in joining LIVE WELL to improve their health and lifestyle. Our exclusive one-time only Founding Membership...

LIVE WELL KELOWNA IN THE NEWS

Our first clinic in the Okanagan Valley is celebrating it’s official Grand Opening this week on May 1. And it just got some wonderful media attention from Kelowna Now, in an article that explains exactly what LIVE WELL Exercise Clinic does, with interviews by several members about why they joined and what keeps them going back each week. “My body is getting stronger, my kn...

HOW TO RECOGNIZE THE EARLY SIGNS OF TYPE 2 DIABETES

Type 2 Diabetes is a lifelong condition that impairs the body’s ability to use insulin effectively. Insulin is a hormone in your body that controls your blood sugar levels – without it, the body cannot manage blood sugar levels properly. The sugar in your blood builds up instead of being used for energy. Regular check-ups are extremely important in early diagnosis of Type 2...

5 Ways to Lower Bad Cholesterol

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, having a high LDL-C (low-density lipoprotein cholesterol) – also known as the ‘bad’ cholesterol – could raise your risks of heart disease and strokes. An ideal LDL-C level is less than 130, depending on your risk for cardiovascular disease. We want to help yo...

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