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Announcing LIVE WELL Exercise Clinic's first location in BC's Okanagan Valley

We are thrilled to announce that LIVE WELL Exercise Clinic is expanding to the Okanagan Valley. LIVE WELL Exercise Clinic Kelowna is currently under construction and will open this fall! Please share this news with friends and family in Kelowna who might be interested in joining LIVE WELL to improve their health and lifestyle. Our exclusive one-time only Founding Membership...

LIVE WELL KELOWNA IN THE NEWS

Our first clinic in the Okanagan Valley is celebrating it’s official Grand Opening this week on May 1. And it just got some wonderful media attention from Kelowna Now, in an article that explains exactly what LIVE WELL Exercise Clinic does, with interviews by several members about why they joined and what keeps them going back each week. “My body is getting stronger, my kn...

OCTOBER 2019 MEMBER OF THE MONTH - JEFF AND HIL S.

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely couple from LIVE WELL Kelowna started their LIVE WELL journey earlier this year. Their enthusiasm, passion and dedication is sure to inspire you on your health journey! To Join, or not to Join, that was our question! It has taken me 72 years to realize that I am not “allergi...

5 Ways to Lower Bad Cholesterol

While HDL-C (high-density lipoprotein cholesterol) is the ‘good’ cholesterol that removes it from your bloodstream, having a high LDL-C (low-density lipoprotein cholesterol) – also known as the ‘bad’ cholesterol – could raise your risks of heart disease and strokes. An ideal LDL-C level is less than 130, depending on your risk for cardiovascular disease. We want to help yo...