Featured posts

LIVE WELL MEMBER MANAGES TYPE 2 DIABETES WITH THE HELP OF EXERCISE

Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...

5 LIFESTYLE TWEAKS TO CHANGE YOUR LIFE

“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...

LIVE WELL FOUNDING MEMBER CELEBRATES 1000 DOSES OF EXERCISE

LIVE WELL FOUNDING MEMBER REFLECTS ON HIS JOURNEY AT LIVE WELL The bells rang and the room was f...

Recent Posts

Looking forward: What does fitness look like in 2025.

In March 2020, two pandemics collided: COVID-19 and physical inactivity. Prior to COVID-19, inactivity was a leading global concern. The Lancet medical journal wrote: In view of the prevalence, global reach and health effect of physical inactivity, the issue should be appropriately described as pandemic, with far-reaching health, economic, environmental, and social consequ...

MAY 2021 MEMBER OF THE MONTH - MARIAN

We are so excited to introduce you to Marian, our May Member of the Month! She is a member at LIVE WELL Abbotsford and we are so proud of how she has actively taken charge of her health! She has more energy and now looks for ways to be active throughout the week! Way to go!!! Why did you decide to join LIVE WELL? I’ve struggled with weight issues for many years. I heard t...

APRIL 2021 MEMBER OF THE MONTH - ALEV

We are so excited to introduce you to Alev, our April Member of the Month! She has been a member at LIVE WELL North Vancouver for the past 2 years and she now has so much more energy to keep up with her 2 year old grand daughter! We applaud how she’s placed her health as a priority and how she continues to stay active despite these challenging times! Why did you decide to j...

JUNE 2021 MEMBER OF THE MONTH - CATHY

We are thrilled to introduce you to Cathy, our June Member of the Month! She is a member at LIVE WELL Guildford and we are blown away by her commitment and achievements with her health. We thank her for sharing her story and hope it inspires many others as much as it has inspired us! “And the day came when the risk to remain tight in a bud was more painful than the risk it ...

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