This month we have the honour of sharing Ed’s story. After reading about Ed’s experiences, we think you will be inspired and encouraged with your own health and fitness goals. It was a day that that I want to forget yet it is also a day I need to remember. Back in July of 2015 I was sitting in my doctor’s office for a follow-up visit. It all came crashing down when my ...

This month we have the honour of sharing Melody’s journey with the LIVE WELL Community. After reading Melody’s beautiful story, we hope it inspires you to transform your health! I was lost. I was lost and I felt hopeless. Two and a half years ago I went to the doctor because I was tired of being overweight. I was scared because I was borderline diabetic, depressed, suffer...

LIVE WELL is proud to announce Jan as our Member of the Month for August. Jan’s incredible journey shows us how only 6 months of exercise and building healthy habits has made an impact in her life. As you read her story, we hope t will inspire you. On January 30th, 2017, I experienced a major heart attack at home. While I do not remember that day, I was rushed to Royal Co...

LIVE WELL is pleased to introduce Paul as our Member of the Month for July. He is sharing his journey to LIVE WELL in his own words. We hope it inspires you as much as it inspires us.  A doctor’s scale is like a compass: It can’t tell you, but it can point the way to where you need to go. That’s the way it was for me when I stepped onto my doctor’s scale on the first clin...