We know how important it is for parents to model healthy habit change for their kids. Even if th...
Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...
“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...
It brings us such JOY to announce our Member of the Month for March is Vilja! Vilja’s journey and experience is an inspiration. Enjoy! I laughed when I was approached to share my story with the LIVE WELL Exercise Clinic membership as I’m nowhere near my goal weight, and have yet to fully conquer my voracious appetite for processed carbohydrates. The siren song of freshly-...
Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 Diabetes, and I knew I had to improve my fitness level. I had tried personal trainers and exercise classes, and nothing worked for me. I saw an advertisement for LIVE WELL Exercise Clinic and thought I would give it a try!” *640 Canadians diagnosed with Diabetes Daily.” Accordi...
