LIVE WELL is pleased to introduce Paul as our Member of the Month for July. He is sharing his journey to LIVE WELL in his own words. We hope it inspires you as much as it inspires us.  A doctor’s scale is like a compass: It can’t tell you, but it can point the way to where you need to go. That’s the way it was for me when I stepped onto my doctor’s scale on the first clin...

We are delighted to announce our member of the month for May is Marlene! After reading her journey, you will be in awe with all of her achievements throughout her one year with LIVE WELL. Nothing else matters when you can’t breathe!  And breathing had become a real issue for me. By the fall of 2015, my asthma had become unmanageable. Coming too close to a cigarette smoker...

We are pleased to announce Beth as the member of the month for March! Beth takes us through her inspirational journey and shares with us how determination can lead us to beautiful heights. It had been in the back of my mind for a while to put some serious effort into improving my overall health and fitness level but it was during a cruise from Vancouver to Sydney, Austral...

This month we have the privilege of sharing with you Sarabjeet’s journey with LIVE WELL.  As you read her story, we are certain she will inspire you with her enthusiasm, energy and commitment. I always believed that I could do “this”, that I could lose the weight on my own, and that I could figure it out.  Why? Because I have always been athletic (played every sport growi...