We know how important it is for parents to model healthy habit change for their kids. Even if th...
Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...
“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...
This month we have the honour of sharing Jill’s journey with the LIVE WELL Community. Jill reminds us all that with commitment, dedication, and JOY – we CAN reach goals towards living a healthy lifestyle. I joined LIVE WELL in August 2016. I discovered LIVE WELL Exercise Clinic on the internet when I was searching the web for contact information for Dr. Ali Zentner. To ma...
We are pleased to announce Beth as the member of the month for March! Beth takes us through her inspirational journey and shares with us how determination can lead us to beautiful heights. It had been in the back of my mind for a while to put some serious effort into improving my overall health and fitness level but it was during a cruise from Vancouver to Sydney, Austral...
We are excited to announce Alison as our February member of the month. Alison shares with us her inspiring experiences through her journey at LIVE WELL. We are sure it will motivate you on your journey, as well to never give up! My name is Alison R. Following abdominal surgery in August of 2015 and my 60th birthday in September of 2015 - I decided that I needed to do some...
This month we have the privilege of sharing with you Sarabjeet’s journey with LIVE WELL. As you read her story, we are certain she will inspire you with her enthusiasm, energy and commitment. I always believed that I could do “this”, that I could lose the weight on my own, and that I could figure it out. Why? Because I have always been athletic (played every sport growi...