Featured posts

Like Father Like Daughter

We know how important it is for parents to model healthy habit change for their kids. Even if th...

LIVE WELL MEMBER MANAGES TYPE 2 DIABETES WITH THE HELP OF EXERCISE

Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...

5 LIFESTYLE TWEAKS TO CHANGE YOUR LIFE

“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...

Recent posts

Raising money for a good cause!

LIVE WELL Exercise Clinic likes to give back, and get active while we are doing it! This past weekend, a group of about 50 staff and members from our two original clinics in White Rock and South Surrey participated in the 11th annual Great Pumpkin Walk Run in White Rock to raise money for the Peace Arch Hospital Foundation. This year, Team LIVE WELL raised $6,075 beating o...

October 2017 Member of the Month – Ed F.

This month we have the honour of sharing Ed’s story. After reading about Ed’s experiences, we think you will be inspired and encouraged with your own health and fitness goals. It was a day that that I want to forget yet it is also a day I need to remember. Back in July of 2015 I was sitting in my doctor’s office for a follow-up visit. It all came crashing down when my ...

Announcing our newest location: LIVE WELL Exercise Clinic Guildford!

We are very excited to introduce you to Sue Hodson, the owner of the newest location in the LIVE WELL family: Guildford! Please share this news with friends and family in the Guildford area who might like to experience LIVE WELL to transform their health. Our exclusive one-time only Founding Memberships go on sale soon! Meet Sue, owner of LIVE WELL Exercise Clinic Guildford...

September 2017 Member of the Month – Melody C.

This month we have the honour of sharing Melody’s journey with the LIVE WELL Community. After reading Melody’s beautiful story, we hope it inspires you to transform your health! I was lost. I was lost and I felt hopeless. Two and a half years ago I went to the doctor because I was tired of being overweight. I was scared because I was borderline diabetic, depressed, suffer...

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