Member of the Month

"USE IT, MOVE IT, OR LOSE IT ! Words to live by......"

This month we celebrate incredible cancer survivors….like Linda USE IT, MOVE IT, OR LOSE IT….WORDS TO LIVE BY Linda had a past life. Now she has a life where she LIVES WELL. BEFORE LIVE WELL “In the ‘past life’ my diet consisted of processed junk food. Exercise meant reaching for the TV remote. I had a sit-down job glued to my computer and headphones. My mind turned to m...

"BEING HEALTHY IS NOT ONE-DIMENSIONAL

This month we celebrate WOMEN who have taken charge of their health - like LIVE WELL Member Donna Donna Cappuccitti-Wilson 58, was like many women in their fifties: She put everyone else first for most of her life and didn’t prioritize her own health. Joining a gym wasn’t even on her radar when she went to a LIVE WELL Exercise Clinic open house in 2018 in Oakville. “I was...

Maureen didn't know she had heart disease!

Maureen McCully joined LIVE WELL Kerrisdale after discovering she had heart disease! This is her story about living life to the fullest! How has LIVE WELL Changed Your Life? In my mid-sixties, I discovered I had heart disease: I had been having small heart attacks from partially blocked arteries for years and didn’t know. In 2017, I had a stent put in at St. Paul’s hospita...

DECEMBER 2021 MEMBER OF THE MONTH - SANDRA

We are thrilled to introduce you to Sandra, our LIVE WELL Member of the Month! Thank you for being a part of our LIVE WELL family and for sharing how your LIVE WELL experience has helped you gain more energy and strength! Why did you decide to join LIVE WELL? I joined LIVE WELL to improve my overall health, I was feeling unhealthy, sluggish and just wanted more energy. Wh...

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