We know how important it is for parents to model healthy habit change for their kids. Even if th...
Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...
“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...
Here at LIVE WELL, helping you live a happier and healthier life is what we do. Our program is designed to help you meet your health goals, and often one of these goals is reducing blood pressure. In addition to lifestyle changes such as exercise and diet, reducing blood pressure involves regularly getting your pressure measured. Even if you are unsure if you have high blo...
Melanie is our April Member of the Month from LIVE WELL Regina and her powerful story describes how exercise has transformed her life. She has drastically improved mobility, blood sugar levels within the ideal ranges, weight loss, increase in energy and greater physical flexibility! We all have more time at home now to make exercise a priority and take better care of our bod...
