We know how important it is for parents to model healthy habit change for their kids. Even if th...
Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...
“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...
At LIVE WELL Exercise Clinic, our aim is to teach our members to take better care of their bodies. We coach our members on how to incorporate exercise into their lives, what exercises will challenge them yet are safe for their bodies and any health conditions they might have, how to eat healthy, fresh and whole foods to fuel their body and help them lose weight if needed. B...
It brings us such JOY to present Louise, our Member of the Month for August. Louise’s story reminds us that getting fit and healthy is about so much more than just looking good. Enjoy! I have been coming to LIVE WELL Exercise Clinic Yorkdale since the end of February – now five months and counting. I’m 66-years-old. I was born broken, with a rare congenital heart forma...
