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Featured posts

February 2019 Member of the Month – David W.

We are happy to announce that David from our South Delta location is our Member of the Month for ...

Using exercise to manage Chronic Obstructive Pulmonary Disease (COPD)

At LIVE WELL Exercise Clinic we help our members to make lifestyle changes to improve their healt...

The benefits of keeping a food log

At LIVE WELL Exercise Clinic, we teach and coach our members to adopt healthy eating habits to im...

Recent posts

August 2017 Member of the Month – Jan J.

LIVE WELL is proud to announce Jan as our Member of the Month for August. Jan’s incredible journey shows us how only 6 months of exercise and building healthy habits has made an impact in her life. As you read her story, we hope t will inspire you. On January 30th, 2017, I experienced a major heart attack at home. While I do not remember that day, I was rushed to Royal Co...

July 2017 Member of the Month – Paul S.

LIVE WELL is pleased to introduce Paul as our Member of the Month for July. He is sharing his journey to LIVE WELL in his own words. We hope it inspires you as much as it inspires us.  A doctor’s scale is like a compass: It can’t tell you, but it can point the way to where you need to go. That’s the way it was for me when I stepped onto my doctor’s scale on the first clin...

June 2017 Member of the Month – Leanne T.

We are pleased to announce Leanne as our member of the month for June. Leanne has shared her journey and shows us how only a few months of lifestyle changes can impact your life! I had been struggling with exercise for the last few years because both my knees are in bad shape. I was in pain all the time and more and more was becoming unable to stand for long periods of ti...

May 2017 Member of the Month – Marlene

We are delighted to announce our member of the month for May is Marlene! After reading her journey, you will be in awe with all of her achievements throughout her one year with LIVE WELL. Nothing else matters when you can’t breathe!  And breathing had become a real issue for me. By the fall of 2015, my asthma had become unmanageable. Coming too close to a cigarette smoker...