The LIVE WELL Community is excited to introduce both Zac and Jacqui as the Member of the Month for June! This dynamic duo have been members at LIVE WELL Oakville since 2018. Congratulations Zac and Jacqui! Everybody’s journey is different - this is ours… December 2018 was a turning point in both our lives. After many years of putting it off and living in the illusion tha...

We are thrilled to introduce you to Mavis, our LIVE WELL Member of the Month! The Kerrisdale “regular” has been with LIVE WELL for five years and there is no stopping this grandmother of seven!! We are so happy to support you on your journey, Mavis!! I joined LIVE WELL because I wanted to be as healthy as possible as I aged. Early in life I had had been busy and active but ...

LIVE WELL FOUNDING MEMBER REFLECTS ON HIS JOURNEY AT LIVE WELL The bells rang and the room was full of beaming smiles as White Rock LIVE WELL founding member Sam Sarophm celebrated his 1000th workout, with former employees coming home to honor his incredible accomplishment. Sam was the third member to walk in the door in 2011, and has been coming to his bi-weekly exercise ...

Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 Diabetes, and I knew I had to improve my fitness level. I had tried personal trainers and exercise classes, and nothing worked for me. I saw an advertisement for LIVE WELL Exercise Clinic and thought I would give it a try!” *640 Canadians diagnosed with Diabetes Daily.” Accordi...