Featured posts

Like Father Like Daughter

We know how important it is for parents to model healthy habit change for their kids. Even if th...

LIVE WELL MEMBER MANAGES TYPE 2 DIABETES WITH THE HELP OF EXERCISE

Laura had to do something to change her life. “In the Fall of 2018, I was diagnosed with Type 2 ...

5 LIFESTYLE TWEAKS TO CHANGE YOUR LIFE

“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, With Sara Hodson of the LIVE...

Recent Posts

Like Father Like Daughter

We know how important it is for parents to model healthy habit change for their kids. Even if their kids are grandparents too! This is what happened to LIVE WELL member Karen last fall, when her Dad Ed joined the North Vancouver LIVE WELL Exercise Clinic. “He inspired me to get fit and look after my health because he set the ball in motion,” says Hammel. “My dad has alwa...

Claim Your Free Guest Session.