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Featured posts

2 Things You Need to Build Healthy Habits

Why is it that despite good intentions and a real desire to change, most people fizzle out when i...

MARCH 2020 MEMBER OF THE MONTH - BETTY D.

We are excited to introduce Betty as the Member of the Month for March, who joined LIVE WELL New ...

3 Simple Ways to Love Your Body a Little More Each Day

When was the last time you walked by a mirror and complimented yourself? Most of us can’t remembe...

Recent posts

June 2017 Member of the Month – Leanne T.

We are pleased to announce Leanne as our member of the month for June. Leanne has shared her journey and shows us how only a few months of lifestyle changes can impact your life! I had been struggling with exercise for the last few years because both my knees are in bad shape. I was in pain all the time and more and more was becoming unable to stand for long periods of ti...

May 2017 Member of the Month – Marlene

We are delighted to announce our member of the month for May is Marlene! After reading her journey, you will be in awe with all of her achievements throughout her one year with LIVE WELL. Nothing else matters when you can’t breathe!  And breathing had become a real issue for me. By the fall of 2015, my asthma had become unmanageable. Coming too close to a cigarette smoker...

April 2017 Member of the Month – Jill Z

This month we have the honour of sharing Jill’s journey with the LIVE WELL Community. Jill reminds us all that with commitment, dedication, and JOY – we CAN reach goals towards living a healthy lifestyle. I joined LIVE WELL in August 2016. I discovered LIVE WELL Exercise Clinic on the internet when I was searching the web for contact information for Dr. Ali Zentner. To ma...

March 2017 Member of the Month – Beth W.

We are pleased to announce Beth as the member of the month for March! Beth takes us through her inspirational journey and shares with us how determination can lead us to beautiful heights. It had been in the back of my mind for a while to put some serious effort into improving my overall health and fitness level but it was during a cruise from Vancouver to Sydney, Austral...