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Featured posts

Exercise for Aging Parents: The Fountain of Youth

They say a parent will always worry about their children regardless of their age. But there comes...

JANUARY 2020 MEMBER OF THE MONTH - WENDY D.

We are honoured to ring in the New Year with Wendy as the Member of the Month for January 2020. W...

Word of the Year

Happy New Year! The ringing in of a New Year brings us a symbolic fresh start and for many people...

Recent posts

September 2017 Member of the Month – Melody C.

This month we have the honour of sharing Melody’s journey with the LIVE WELL Community. After reading Melody’s beautiful story, we hope it inspires you to transform your health! I was lost. I was lost and I felt hopeless. Two and a half years ago I went to the doctor because I was tired of being overweight. I was scared because I was borderline diabetic, depressed, suffer...

August 2017 Member of the Month – Jan J.

LIVE WELL is proud to announce Jan as our Member of the Month for August. Jan’s incredible journey shows us how only 6 months of exercise and building healthy habits has made an impact in her life. As you read her story, we hope t will inspire you. On January 30th, 2017, I experienced a major heart attack at home. While I do not remember that day, I was rushed to Royal Co...

July 2017 Member of the Month – Paul S.

LIVE WELL is pleased to introduce Paul as our Member of the Month for July. He is sharing his journey to LIVE WELL in his own words. We hope it inspires you as much as it inspires us.  A doctor’s scale is like a compass: It can’t tell you, but it can point the way to where you need to go. That’s the way it was for me when I stepped onto my doctor’s scale on the first clin...

June 2017 Member of the Month – Leanne T.

We are pleased to announce Leanne as our member of the month for June. Leanne has shared her journey and shows us how only a few months of lifestyle changes can impact your life! I had been struggling with exercise for the last few years because both my knees are in bad shape. I was in pain all the time and more and more was becoming unable to stand for long periods of ti...