Featured posts

SEPTEMBER 2021 MEMBER OF THE MONTH - LOUISE

We are so excited to introduce you to Louise, our LIVE WELL Member of the Month! We feel honoured...

ANNOUNCING LIVE WELL EXERCISE CLINIC'S FIRST LOCATION IN CALGARY

We are thrilled to announce LIVE WELL Exercise Clinic has expanded to Calgary, Alberta! Stay tune...

AUGUST 2021 MEMBER OF THE MONTH - MAVIS

We are thrilled to introduce you to Mavis, our LIVE WELL Member of the Month! The Kerrisdale “reg...

Recent posts

Why I Started A Business For My Dad.

As we celebrate Father’s Day, let me tell you a story about my dad. My siblings and I are very lucky: not only are both our parents still alive, they are healthy. And much of this can be attributed to their fitness lifestyle. We have known for a long time that exercise contributes to longevity - we were raised in a household where exercise wasn’t a chore, something you “ha...

Friendship makes a business thrive!

Anyone familiar with the LIVE WELL origin story knows it as folklore. But on the eve of LIVE WELL’s 10-year anniversary, and with today being International Friendship Day, it is worth repeating. After the birth of my fourth child, I had lost my way with exercise. As a trained clinical exercise physiologist, I loved exercise with great passion – after work, you would always ...

JUNE 2021 MEMBER OF THE MONTH - CATHY

We are thrilled to introduce you to Cathy, our June Member of the Month! She is a member at LIVE WELL Guildford and we are blown away by her commitment and achievements with her health. We thank her for sharing her story and hope it inspires many others as much as it has inspired us! “And the day came when the risk to remain tight in a bud was more painful than the risk it ...

MAY 2021 MEMBER OF THE MONTH - MARIAN

We are so excited to introduce you to Marian, our May Member of the Month! She is a member at LIVE WELL Abbotsford and we are so proud of how she has actively taken charge of her health! She has more energy and now looks for ways to be active throughout the week! Way to go!!! Why did you decide to join LIVE WELL? I’ve struggled with weight issues for many years. I heard t...

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