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Featured posts

DECEMBER 2019 MEMBER OF THE MONTH - DARREN P.

We are excited to introduce Darren as December’s Member of the Month. Darren started his incredib...

LIVE WELL Core Value Awards

LIVE WELL Exercise Clinic, a medical fitness clinic specializing in safe, supervised exercise and...

NOVEMBER 2019 MEMBER OF THE MONTH - CAROL B.

We are proud to introduce Carol as the Member of the Month for November. Carol has been a member ...

Recent posts

This North Delta exercise clinic is transforming lives, and attitudes, at its “anti-gym

It’s been open for only six months, but a new exercise clinic in North Delta is already changing the lives of local residents. However, this is no ordinary gym. In fact, LIVE WELL Exercise Clinic likes to describe itself as the “anti-gym,” a place where how you feel is more important than how you look and where people get a lot of support to achieve their goals. https://www...

Exercise as medicine: medical fitness clinic opens in Regina

SPARKS METHOD, a medical fitness clinic opened its doors in Regina on September 9th. Its goal is to use exercise and healthy lifestyle coaching to help clients manage and prevent chronic diseases. https://globalnews.ca/news/5878941/exercise-as-medicine-medical-fitness-clinic-opens-in-regina/

LIVE WELL Exercise Clinic's Founder and CEO Featured in weightwatchers.com

LIVE WELL Exercise Clinic’s founder and CEO, Sara Hodson, was recently interviewed for a feature article in weightwatchers.com where she shared her expertise in health and fitness. The article focuses on Sara’s top five recommended steps for people who are starting a new fitness routine. “As we come out of summer, we may find we’ve fallen off of our routine a little bit, o...

SPARKS METHOD™ Regina North is opening soon!

We are very excited to announce that LIVE WELL Exercise Clinic is opening in Saskatchewan as SPARKS METHOD™! The SPARKS METHOD™ was developed by LIVE WELL Exercise Clinic and helps you identify the spark you need to improve your health and lifestyle! SPARKS METHOD™ Regina North is currently under construction and will open in September! Please share this news with friend...