Featured posts

LIVE WELL HAS MADE ME LIKE EXERCISE

As we celebrate Arthritis Awareness Month, we feature Langley member Elaine. “I used to hate exe...

"Wow, I just did that!"

LIVE WELL helped save my life When Dan Bader started attending LIVE WELL sessions in Langley, BC...

LIVE WELL CEO NAMED CANADIAN PRESENTER OF THE YEAR

Sara Hodson, CEO of LIVE WELL Exercise Clinic, has advocated for physician-prescribed exercise an...

Recent posts

Our 1 Year Anniversary Event - Calgary Southwood Location!

After opening our doors in the midst of a global pandemic, we are proud to be celebrating our 1st Anniversary at LIVE WELL Exercise Clinic Calgary Southwood! Join us at our ANNIVERSARY EVENT, MAY 14th, 2022 as we celebrate with health education and fun-themed fitness classes! Come by and be entered to win a Movement Starter Package valued at over $600.00 Here is our agend...

"USE IT, MOVE IT, OR LOSE IT ! Words to live by......"

This month we celebrate incredible cancer survivors….like Linda USE IT, MOVE IT, OR LOSE IT….WORDS TO LIVE BY Linda had a past life. Now she has a life where she LIVES WELL. BEFORE LIVE WELL “In the ‘past life’ my diet consisted of processed junk food. Exercise meant reaching for the TV remote. I had a sit-down job glued to my computer and headphones. My mind turned to m...

"BEING HEALTHY IS NOT ONE-DIMENSIONAL

This month we celebrate WOMEN who have taken charge of their health - like LIVE WELL Member Donna Donna Cappuccitti-Wilson 58, was like many women in their fifties: She put everyone else first for most of her life and didn’t prioritize her own health. Joining a gym wasn’t even on her radar when she went to a LIVE WELL Exercise Clinic open house in 2018 in Oakville. “I was...

Empowering Women To Take Charge of Their Health

Empowering Women’s Health By Sara Hodson Have you given yourself permission to improve your health? If you are a Canadian woman, there is a strong likelihood the answer is no. As we come upon two years of pandemic living, women have faced an unforeseen burden of stress that has taken its toll on our physical and mental health. In this week where we celebrate Internationa...

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