Featured posts

JULY 2021 MEMBER OF THE MONTH - YVONNE

We are so happy to introduce you to Yvonne, our July Member of the Month! She is a member at LIVE...

Why I Started A Business For My Dad.

As we celebrate Father’s Day, let me tell you a story about my dad. My siblings and I are very l...

Friendship makes a business thrive!

Anyone familiar with the LIVE WELL origin story knows it as folklore. But on the eve of LIVE WELL...

Recent posts

Looking forward: What does fitness look like in 2025.

In March 2020, two pandemics collided: COVID-19 and physical inactivity. Prior to COVID-19, inactivity was a leading global concern. The Lancet medical journal wrote: In view of the prevalence, global reach and health effect of physical inactivity, the issue should be appropriately described as pandemic, with far-reaching health, economic, environmental, and social consequ...

FEBRUARY 2021 MEMBER OF THE MONTH - MOLLY

We are so pleased to introduce Molly as February’s Member of the Month! Molly is an incredible member at LIVE WELL East Vancouver. We celebrate the WINS in your health journey to date and can’t wait to keep cheering you on!!! Why did you decide to join LIVE WELL? I met Tory Brooks-Hill, the owner of a Vancouver LIVE WELL location, through a business group and she invited m...

Why we have to exercise today!

Those New Year’s Resolutions to exercise more, eat less, give up alcohol or quit smoking might not be going so well – particularly in COVID times. This is exactly why everyone needs to know how exercise can help. Exercise is a proven treatment for both physical and mental health. The WHO recommends getting 150 to 300 minutes of exercise each week to reduce your risks of ch...

JANUARY 2021 MEMBER OF THE MONTH - RON

We are so happy to introduce Ron as January’s Member of the Month! Ron is an inspiring member at LIVE WELL White Rock/ South Surrey and we applaud his resilience during his health journey to date! ** My journey with LIVE WELL began in January 2016 when I was 67 years old and in relatively good health. I had battled borderline high blood pressure for years and really didn’t...

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