To book your free program consultation, kindly fill in the form below and we’ll do the rest

All fields are required

Free Program Consult

Featured posts

What is the Difference Between Cardiac Rehab and Physical Therapy?

When it comes to the heart, maintaining a regular exercise regime is essential in order to preven...

HOW TO INCREASE YOUR STRENGTH AFTER A HEART ATTACK

After suffering a heart attack, exercise is integral to the healing process. Exercise will help y...

OCTOBER 2019 MEMBER OF THE MONTH - JEFF AND HIL S.

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely...

Recent posts

SPARKS METHOD™ Regina North is opening soon!

We are very excited to announce that LIVE WELL Exercise Clinic is opening in Saskatchewan as SPARKS METHOD™! The SPARKS METHOD™ was developed by LIVE WELL Exercise Clinic and helps you identify the spark you need to improve your health and lifestyle! SPARKS METHOD™ Regina North is currently under construction and will open in September! Please share this news with friend...

SEPT 2019 MEMBER OF THE MONTH - MOSHE E.

We are pleased to introduce Moshe as our Member of the Month for September. Moshe started his incredible journey at LIVE WELL Yorkdale in January 2018. As you read his story, we are certain he will inspire you with his enthusiasm and commitment! I joined LIVE WELL Exercise Clinic Yorkdale because I really wanted to improve my mobility. I am out and about a lot during the ...

What is the SPARKS METHOD™ ?

LIVE WELL Exercise Clinic is a health and fitness clinic that works with people who want to take control of their health so that they can live their life to the fullest. We created something unique to our clinic and members called the SPARKS METHOD™. The SPARKS METHOD™ is a step-by-step method that uses five empowering Sparks to help you develop lifelong healthy habits that...

How to Recognize the Symptoms of High Blood Pressure/Hypertension

Here at LIVE WELL, helping you live a happier and healthier life is what we do. Our program is designed to help you meet your health goals, and often one of these goals is reducing blood pressure.  In addition to lifestyle changes such as exercise and diet, reducing blood pressure involves regularly getting your pressure measured. Even if you are unsure if you have high blo...