To book your free program consultation, kindly fill in the form below and we’ll do the rest

All fields are required

Free Program Consult

Featured posts

December 2018 Member of the Month - Lois

We are excited to announce that Lois from our Langley location is our Member of the Month for Dec...

LIVE WELL PROGRAM IS MORE EFFECTIVE THAN MEDICATION ALONE FOR WEIGHT LOSS

Since we launched LIVE WELL Exercise Clinic in 2011 we have seen so very many of our members chan...

LIVE WELL Exercise Clinic proved it! Our program is more effective than medication at reducing blood pressure

For the past year or so we have been working on a special research project at LIVE WELL Exercise ...

Recent posts

June 2018 Member of the Month – Robin K.

We are pleased to announce Robin as the member of the month for June! Robin takes us through her journey at LIVE WELL and shares with us how determination can lead us to a healthier lifestyle. My doctor first introduced me to LIVE WELL Exercise Clinic in 2015. At that time, I had to travel from Langley to White Rock to experience the benefits of the LIVE WELL program. In...

LIVE WELL Exercise Clinic announces new Port Coquitlam location!

We are thrilled to announce our eighth location in the Lower Mainland. LIVE WELL Exercise Clinic Port Coquitlam is now under construction and will open this July just off Lougheed Highway on Ottawa Street near Costco and Save-On Foods. Please share this news with friends and family in the Port Coquitlam area who might like to experience LIVE WELL to transform their health. ...

FITNESS FRIDAY AT LIVE WELL EXERCISE CLINIC: Wall Slides

At LIVE WELL Exercise Clinic, our aim is to teach our members to take better care of their bodies. We coach our members on how to incorporate exercise into their lives, what exercises will challenge them yet are safe for their bodies and any health conditions they might have, how to eat healthy, fresh and whole foods to fuel their body and help them lose weight if needed. B...

Exercise and your mood

May 7-13 is Mental Health Week in Canada. Many Canadians of all ages struggle with depression, stress and anxiety. In fact, many of our members here at LIVE WELL Exercise Clinic come to us with depression or anxiety. Some people turn to cognitive behaviour therapy, meditation or anti-depressants, but did you know that regular exercise can help guard and improve your mental ...