To book your free program consultation, kindly fill in the form below and we’ll do the rest

All fields are required

Free Program Consult

Featured posts

DECEMBER 2019 MEMBER OF THE MONTH - DARREN P.

We are excited to introduce Darren as December’s Member of the Month. Darren started his incredib...

LIVE WELL Core Value Awards

LIVE WELL Exercise Clinic, a medical fitness clinic specializing in safe, supervised exercise and...

NOVEMBER 2019 MEMBER OF THE MONTH - CAROL B.

We are proud to introduce Carol as the Member of the Month for November. Carol has been a member ...

Recent posts

SEPT 2019 MEMBER OF THE MONTH - MOSHE E.

We are pleased to introduce Moshe as our Member of the Month for September. Moshe started his incredible journey at LIVE WELL Yorkdale in January 2018. As you read his story, we are certain he will inspire you with his enthusiasm and commitment! I joined LIVE WELL Exercise Clinic Yorkdale because I really wanted to improve my mobility. I am out and about a lot during the ...

What is the SPARKS METHOD™ ?

LIVE WELL Exercise Clinic is a health and fitness clinic that works with people who want to take control of their health so that they can live their life to the fullest. We created something unique to our clinic and members called the SPARKS METHOD™. The SPARKS METHOD™ is a step-by-step method that uses five empowering Sparks to help you develop lifelong healthy habits that...

How to Recognize the Symptoms of High Blood Pressure/Hypertension

Here at LIVE WELL, helping you live a happier and healthier life is what we do. Our program is designed to help you meet your health goals, and often one of these goals is reducing blood pressure.  In addition to lifestyle changes such as exercise and diet, reducing blood pressure involves regularly getting your pressure measured. Even if you are unsure if you have high blo...

August 2019 Member of the Month - Ingrid W.

We are excited to announce Ingrid from our Fernwood location as August’s Member of the Month! Ingrid shares with us her inspiring experiences through her journey at LIVE WELL, which started in September 2018 as a Founding Member. For the past 35 to 40 years, I have not had consistent exercise of any kind. My sister went to LIVE WELL Exercise Clinic in Langley and she spok...