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Featured posts

What is the Difference Between Cardiac Rehab and Physical Therapy?

When it comes to the heart, maintaining a regular exercise regime is essential in order to preven...

HOW TO INCREASE YOUR STRENGTH AFTER A HEART ATTACK

After suffering a heart attack, exercise is integral to the healing process. Exercise will help y...

OCTOBER 2019 MEMBER OF THE MONTH - JEFF AND HIL S.

We are very excited to introduce Jeff and Hil as the Member of the Month for October! This lovely...

Recent posts

August 2019 Member of the Month - Ingrid W.

We are excited to announce Ingrid from our Fernwood location as August’s Member of the Month! Ingrid shares with us her inspiring experiences through her journey at LIVE WELL, which started in September 2018 as a Founding Member. For the past 35 to 40 years, I have not had consistent exercise of any kind. My sister went to LIVE WELL Exercise Clinic in Langley and she spok...

July 2019 Member of the Month - Valerie L.

With great JOY, we are pleased to announce Valerie from our Coquitlam location as July’s Member of the Month. Valerie’s journey and encouragement is an inspiration to us all. Enjoy! Hello fellow LIVE WELL members, new members and especially people that are considering becoming LIVE WELL members. My name is Valerie Langford. Joining LIVE WELL was a big part of my master p...

June 2019 Member of the Month - Diana F.

We are honoured to announce Diana from our Port Coquitlam location as our June 2019 Member of the Month! Diana’s incredible story will show you how dedication, commitment and JOY can truly make an impact in your life. One day I realized that I needed to get back into a weight-loss program or do something that involved more than just going to get weighed somewhere. I knew ...

May 2019 Member of the Month - Pat S.

We are excited to announce Pat as the Member of the Month for May 2019 from our Burnaby location. As you read Pat’s story, we are certain she will inspire you with her enthusiasm, energy and commitment! Morbid obesity is a killer. But long before it kills your body, it kills your spirit. When the LIVE WELL Brentwood staff first asked whether I would agree to be their Memb...