Featured posts

OCTOBER 2020 MEMBER OF THE MONTH - DALE

We are so proud to introduce Dale as October’s Member of the Month! Dale is an inspiring member a...

SEPTEMBER 2020 MEMBER OF THE MONTH - JUDY

We are honoured to introduce Judy as September’s Member of the Month! Judy has been an incredible...

AUGUST 2020 MEMBER OF THE MONTH - CANDACE E.

We are thrilled to introduce Candace as August’s Member of the Month! Candace has been an inspiri...

Recent posts

Exercise for Aging Parents: The Fountain of Youth

They say a parent will always worry about their children regardless of their age. But there comes a time in a child’s life, somewhere in their 30s or 40s, where the balance starts to tip, and we find ourselves worrying about our parents more than they need to worry about us. With advances in age, we may notice changes in mobility, balance, energy, and cognition that prevent ...

JANUARY 2020 MEMBER OF THE MONTH - WENDY D.

We are honoured to ring in the New Year with Wendy as the Member of the Month for January 2020. Wendy is a member of LIVE WELL North Delta who knows anything is possible! After reading Wendy’s incredible story, we hope it inspires you to transform your health. I was very touched and surprised when I was asked to be LIVE WELL’s member of the month. I felt many emotions, bu...

Word of the Year

Happy New Year! The ringing in of a New Year brings us a symbolic fresh start and for many people, that includes setting resolutions and goals for the year ahead. While setting goals is great, we know that goals themselves are not enough to create meaningful change. Let’s face it, most of us who set New Year’s resolutions don’t ever achieve our goals. We do well for the fir...

DECEMBER 2019 MEMBER OF THE MONTH - DARREN P.

We are excited to introduce Darren as December’s Member of the Month. Darren started his incredible journey with us in 2013 and this year celebrated his 6 year anniversary with LIVE WELL. The LIVE WELL Community is cheering you on, Darren. We can’t wait to celebrate more of your wins alongside with you! While in my thirties, I was diagnosed with pre-diabetes, but I never ...

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