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Featured posts

LIVE WELL Core Value Awards

LIVE WELL Exercise Clinic, a medical fitness clinic specializing in safe, supervised exercise and...

NOVEMBER 2019 MEMBER OF THE MONTH - CAROL B.

We are proud to introduce Carol as the Member of the Month for November. Carol has been a member ...

What is the Difference Between Cardiac Rehab and Physical Therapy?

When it comes to the heart, maintaining a regular exercise regime is essential in order to preven...

Recent posts

January 2019 Member of the Month – Mary B.

We are happy to announce that Mary from our South Surrey location is our Member of the Month for January 2019! Her story is sure to inspire. Two years ago this month I was advised that I needed my left hip replaced. I was not surprised as my hip was painful and I was finding it more difficult to walk. I’d been here before, having had my right hip replaced six years earli...

December 2018 Member of the Month - Lois

We are excited to announce that Lois from our Langley location is our Member of the Month for December! Her story is so inspiring: if Lois can keep on track with lifestyle change and fitness during the darkest time of her life, so can we all. The first I heard of LIVE WELL Exercise Clinic was when my friend joined the Windsor Square clinic in White Rock. I had in the bac...

LIVE WELL PROGRAM IS MORE EFFECTIVE THAN MEDICATION ALONE FOR WEIGHT LOSS

Since we launched LIVE WELL Exercise Clinic in 2011 we have seen so very many of our members change their health for the better. Some have gone off medications, regained mobility, eased their depression and many have lost weight. We saw the results of their hard work following our exercise and lifestyle program, and their doctors did too. But we wanted to have proof, on a w...

LIVE WELL Exercise Clinic proved it! Our program is more effective than medication at reducing blood pressure

For the past year or so we have been working on a special research project at LIVE WELL Exercise Clinic: analyzing the health data we collect from our members when they come to exercise at a LIVE WELL location. From speaking to our members and hearing from their doctors’ we knew anecdotally that our lifestyle and exercise program got results and helped our members lower the...